BetterMe: Health Coaching

The BetterMe app is now available, making it easier than ever to get fit!😍 Here are 4 reasons to install it:

📊 Customized weight loss and gain plans: Our approach is tailored to your busy lifestyle and preferences, and delivers fast results while maintaining your health.

🏃‍♀️ Workouts for all levels: Whether you're a beginner or an expert, at home or at the gym, our varied exercise sets come with simple and clear instructions to help you avoid injuries and get in shape in no time.

🥗 Easy-to-follow meal plans: Our certified nutrition experts have created dishes to boost your progress, with options like intermittent fasting, keto, and vegan.

⏱ Intermittent fasting: Try our 16:8 fasting approach and enjoy the benefits of eating only during specific hours of the day.

The BetterMe app comes with personalized workout and nutrition programs, all-new meal plans, a 16:8 fasting plan, a calorie tracker, a water tracker, and a step counter. Our library of over 1,500 workouts allows you to exercise at home or at the gym, making it easier to reach your goals. We've chosen hundreds of recipes for every taste, time, and budget, so you can enjoy your favorite meals without ruining your progress.