Samsung Health

Samsung Health provides a range of features to help you develop healthy habits. The app makes it incredibly easy to automatically record numerous activities, allowing you to create a healthy lifestyle that suits you best. You can effortlessly check various health records and edit items, including daily steps, activity time, and body weight, by simply long pressing the screen on the Samsung Health home screen.

Not only does Samsung Health help you record and manage your fitness activities, such as running, cycling, and swimming, but Galaxy Watch wearables users can also exercise more effectively through Life Fitness, Technogym, and Corehealth. You can develop healthy eating habits with Samsung Health, which enables you to record your meals and snacks every day.

To maintain your best condition, set your own goals and monitor your daily activity, workout intensity, state of sleep, heart rate, stress, oxygen level, and more. You can also challenge your friends and family to compete against you to become healthier in a fun and interactive way through Samsung Health Together.

Expert coaches provide fitness training videos for new programs, including stretching, weight loss, and endurance training. You can also explore powerful meditation tools on Mindfulness that help you relieve stress. Please note that some features are only available through an optional paid subscription, and content is available in multiple languages.

Samsung Health also supports women's health by offering useful support in menstrual cycle tracking, related symptom management, personalized insights, and content through partner Glow. All your private health data is protected securely, and Samsung Galaxy models released after August 2016 feature Knox enabled Samsung Health. Please note that rooted mobile devices cannot use Knox enabled Samsung Health.

However, tablets and some mobile devices are not supported, and detailed features may vary depending on your country of residence, region, network carrier, and device model. Samsung Health requires Android 6.0 (Marshmallow) or later and supports over 70 languages. It is essential to understand that Samsung Health is intended for fitness and wellness purposes only and is not intended for use in the diagnosis, cure, treatment, or prevention of diseases.

The app requires specific permissions for its services, such as phone verification for Samsung Health Together. For optional permissions, the default functionality is turned on but not allowed. These optional permissions include location tracking for tracking exercises and steps, body sensors for measuring heart rate, oxygen saturation, and stress, storage for importing and exporting exercise data and photos, contacts to check if you're signed in to your Samsung account, and physical activity for counting your steps and detecting workouts.