T Fitness

Improve your Real-Life Performance with T Fitness!

T Fitness is here to help you achieve your fitness goals, lead a healthier life, and improve your daily routine by providing you with updated functional workout programs that cater to your body mass index. Regardless of your current fitness level, you can start with basic exercises using only your body weight, making it an easy and convenient option for beginners. With time, your workouts will gradually intensify to ensure safe, optimal results, tailored to your exercise level.

Home-Based Workouts Made Easy

The T Fitness app provides you with all the necessary exercises at home, without requiring any special equipment, and you can do them 24/7 depending on your schedule. Each day, your workout program will be updated based on your exercise level and tailored to make your workout fun and engaging. Your daily plan will consist of dynamic stretching, main functional exercises, and cool-down stretches for your muscle group, all fitting into 45 minutes or less.

Effective Fitness Programs, Designed for You

Our expert team of certified fitness professionals and sports scientists have designed each program to maximize your fitness and performance. Each exercise comes with an instructional video and description so that you can follow them easily without any extra help. You can strengthen your fitness level and achieve your goals with our dynamic exercises.

Track Your Progress

T Fitness App allows you to track your daily activity, update your body weight and monitor your progress towards your fitness goals. With the app, you can keep up with your daily workout activity, BMI, and body goals.

Get Expert Health Knowledge and Tips

Are you looking for expert advice on nutrition, diet or disease prevention? The T Fitness app has got you covered. Our tips section includes a food dictionary, a variety of workout advice, daily lifestyle tips, free exercise videos and more, all at your fingertips!

Customize Your Workouts and Timer

Our T fitness app provides you with an option to customize your exercise activities. You can choose any exercise from 200+ functional workouts at the exercise list, set your time and rounds, and the app will guide you with a real-time timer.

Stay Organized With the T Fitness App

With our alarm feature, you can set reminders for your exercise activities, daily to-do lists and important reminders, all in real-time.

Experience Personalized Programs with T Fitness Premium

Want a one-of-a-kind fitness experience? Our T Fitness sport scientists can create a personalized program that includes 20 workout sessions within a month, complete with the certification of our fitness professionals, all to help you achieve your desired fitness goals.

Becoming a Premium Member

With T Fitness, you can access free health tips and knowledge, while upgrading to a premium membership will unlock all the full features of our app. Premium members can enjoy a variety of daily exercise programs, and your apple pay account will be charged for the full amount of the subscription. You can select a time period of your own, and there will be no further charges without notifying you.

Taking the First Step

Start your journey towards your fitness goals with T Fitness. Download our app today and become a Premium Member to experience complete fitness and lifestyle guidance. Everything begins with the first step!