Slaap Monitor: Slaap Volger

How did you sleep last night?

Sleep Monitor helps you track and record sleep cycle details. Sleep Monitor also has a smart alarm clock to remind you to sleep early at night and wake you up gently in the morning. Moreover, Sleep Monitor offers relaxing music to help you sleep better.

Key Features:
📊- New: Sleep Trends
Improve sleep quality and develop better sleep habits with weekly and monthly data statistics.

🎙- Record Sounds
Sleep Monitor records snoring, dreaming or teeth grinding made during your sleep, listens to it and finds out more about your sleep the next morning! For fun!

💤-Highlight sleep habits
If you drink, eat, exercise, have a pathological condition or have depressive emotions before going to sleep, see how these sleep habits can affect your sleep.

📲- Track sleep cycles
Sleepers have 4 or 5 sleep cycles at night. Typically, sleepers pass through four sleep stages in one sleep cycle: non-REM 1 (between waking and sleeping), non-REM 2 (light sleep), non-REM 3 (deep sleep), and REM (rapid eye movement, when most dreams happen) sleep . These phases cycle from 1 to REM and start again with phase 1.

Sleep Monitor uses both microphone and accelerator sensors to measure body movements and changes in environmental noise and then help you recognize your sleep phases.
Sleep monitor is especially useful for those who want a way to monitor their sleep, and don't want to invest in an accessory like a smartband or smartwatch.

⏰ - Smart Alarm Clock
Set an alarm for morning wake up or nap or set a reminder for bedtime.

🎵- Soothing Lullabies
Listen to high quality relaxing music to calm your mind before going to sleep. Fall asleep quickly with different types of sleep sounds.

✍ - Sleep Notes
Make short notes for your sleep. Write down everything you want so you will never forget them.

👩‍❤️‍💋‍👩 Target group
- People who suffer from insomnia, a sleep disorder characterized by difficulty falling asleep and/or staying asleep.
- People who want to self-diagnose whether there are signs of poor sleep quality.
- People who care about sleep quality

📲 App work requirements
√ Place your Android phone near your pillow or bed
√ Sleep alone to eliminate interference
√ Make sure the battery is enough

📝 About saving sleep records
Free version users can save the last 7 sleep records on the phone; Pro version users can save up to 30 latest sleep records on the app side and backup all history records to cloud storage.

🔐 Enjoy Sleep Monitor Pro
√ Adjust sleep factors
√ Download audio recordings
√ Save 30 and backup all sleep records
√ Unlock all sleep music, sleep notes, sleep trends
√ No ads

❤️ FAQ
http://sleep.emobistudio.com /faq/index.html

Make sure your bedroom is quiet, dark and cool. Feel relaxed before going to sleep.
I hope you sleep like a baby!