Moodfit: Mental Health Fitness

Moodfit is a powerful mood tracker and mental fitness app designed to help you reduce stress, practice CBT, and build lasting habits with breathwork, mindfulness, and a nervous system tool.

Award-Winning Mental Health App
• Best Mental Health Apps of 2024 & 2025 – CNET
• Best Mood Tracker (2023) – Verywell Mind
• Best Overall Mental Health App (2020–2022) – Verywell Mind
• Featured in Forbes, Vogue, Men’s Health, PsychCentral, and more

Why Users Love Moodfit:
“Moodfit has made such a positive impact on my mental health that sometimes I’m speechless as to how far I’ve progressed.” – Aaron White
“I am a therapist. I love it and can recommend it with confidence because it helps me slow down and be more aware of how I am doing.” – Sharon McCallie-Steller
“Best mental health app out there! Has all the features you’d ever need to build strong mental health.” – Marty

How Moodfit Helps You:
• Mood journal: Track emotions and discover patterns
• CBT tools: Challenge and change unhelpful thoughts
• Mindfulness & meditation: Reduce stress and increase presence
• Breathwork: Calm anxiety and regulate your nervous system
• Gratitude journal: Train your brain to notice positives
• Nervous system: See how your nervous system is affecting your emotions
• Daily goals: Build mental fitness habits that stick
• Insights: See how sleep, exercise, nutrition, and social interactions affect mood
• Medication & custom activity tracking: Learn what works best for you
• Validated assessments: Monitor depression (PHQ-9) and anxiety (GAD-7) over time
• Education & inspiration: Practical content on rumination, procrastination, motivation, and more

Our Core Beliefs:
• Mental fitness is for everyone — not just those in crisis
• There’s no one-size-fits-all approach to emotional health
• The right tools plus tracking enable lasting change

Join us and build better mental health — one day at a time. Download Moodfit and start your journey toward feeling your best.

Questions or feedback?
We love hearing from our users: [email protected]

Website: https://www.getmoodfit.com
Instagram: https://www.instagram.com/getmoodfit

Terms of Service: https://www.getmoodfit.com/terms-of-service
Privacy Policy: https://www.getmoodfit.com/privacy-policy