PINK! Coach bei Brustkrebs

Your individual breast cancer app for nutrition, sport and mental health

PINK! Coach was developed specifically for breast cancer patients and accompanies you during your therapy and aftercare. The holistic concept helps you to get healthy and stay healthy. It was designed by the recognized breast cancer specialist Prof. Dr. Pia Wülfing in collaboration with well-known experts such as Prof. Dr. Nadia Harbeck (gynecology, LMU Munich), Prof. Dr. Martin Smollich (nutritional medicine, UKSH), Prof. Dr. Freerk Baumann (sports science, CIO University Hospital Cologne).


How does it work?

PINK! Coach is only available as a digital health application with an activation code. The costs are fully covered by statutory health insurance companies in Germany.

Doctors of all specialties and psychotherapists can write you a prescription for the app - for example your family doctor, gynecologist, oncologist or psycho-oncologist. Simply ask your doctor about PINK! Coach.

You can find more information here: https://www.pink-brustkrebs.de/das-bietet-pink/lp-pink-coach/diga-support


What does the app offer?

PINK! Coach is your digital assistant for nutrition, sport and mental health. With daily changing and individual goals, you will be motivated and challenged - without being overwhelmed.

The aim of PINK! Coach is to support you in a healthy lifestyle by adapting your habits that will alleviate your side effects, improve your quality of life and have a positive effect on your risk of relapse.


Nutrition, sport & mental health

▶ Nutrition

"All recommendations for a healthy diet must not only be scientifically based, but also suitable for everyday use and delicious!" says Prof. Dr. Martin Smollich. These include:
• General nutritional concept for breast cancer
• Over 1,000 suitable recipes
• Special nutritional forms/diets
• Nutrition during the various therapies
• Vitamins & nutritional supplements

▶ Sport

"I don't even call it sport. Regular daily exercise is enough to achieve positive effects," says Prof. Dr. Freerk Baumann. This includes:
• Knowledge transfer on sport and exercise
• Exercises for side effects (fatigue, sleep disorders, polyneuropathy, osteoporosis, lymphedema)
• Yoga
• Strength, stretching and coordination exercises

▶ Mental health

In the app, Dr. Boris Bornemann accompanies you in pausing for a moment in your everyday life: "With mindfulness exercises and meditation, you can have a decisive influence on your well-being." This includes:
• Various relaxation techniques
• Mindfulness exercises
• Multi-week mindfulness program consisting of 3 courses


Other help in everyday life

▶ Side effect chatbot
The chatbot explains the typical side effects of drug-based breast cancer therapy and can give you targeted recommendations for action (tips for self-help, conventional home remedies and behavior).

▶ Wallet
You can photograph your findings and send them securely to selected people.

▶ Appointment management
Enter your therapy appointments and PINK! Coach will remind you in good time.

▶ Community
Find other "affected people" who are experiencing and going through exactly the same thing.

▶ Info library
The info library offers you evidence- and guideline-based information in text, audio and video.


Disclaimer

PINK! Coach is only available as an app on prescription. Before use, a doctor should confirm that PINK! Coach is suitable for you and your specific health situation. PINK! Coach does not provide medical or therapeutic diagnosis or treatment and is not a substitute for a doctor's appointment.